Oct 10, 2015
​​​​​​​If you are on the path to a healthier lifestyle, then you have most likely been hearing about the debate surrounding GMOs and their danger to the U.S. food supply. In this article I will present a basic outline of what GMOs are, why they are harmful to your health and what alternatives are available. 
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Jun 04, 2015
​​​​​​​Generally speaking, I do not eat much wheat or bread anymore. Occasionally, I may eat some pasta, pita or naan breads, but I do not eat sandwiches regularly.
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