Mika Ichihara, M.S., L.Ac.
Love & Compassion Integrative Health and Healing

probiotics

Oct 10, 2015
​​​​​​​At Love and Compassion we adore fermented foods! They are real food and they contain good bacteria for healthy digestion. Probiotic pills are not real foods as they often do not survive through digestion, therefore they do not get to the intestines. 
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