integrative healing

Is a hormonal imbalance the culprit behind your weight gain, trouble sleeping, digestive problems, or painful and irregular periods? Read about estrogen excess and dominance to find out.

If you've ever felt like your body needs to detox, you may be right. But before you reach for that detox tea, you should know that your body can already detox itself. In this article, learn how you can support your body and allow it to process and remove toxins naturally.

In this article, discover how acupuncture calms the nervous system and naturally lowers blood pressure.

Is fasting good for you? What does it do to your body? We answer these questions in our article, helping you understand the mechanisms behind the benefits of fasting.

What if I told you that you can treat the source of diabetes, rather than managing your symptoms? Bringing the body’s systems back into balance is our key strategy for reducing diabetes severity, check out our article to see our integrative strategies for decreasing systemic inflammation.

​​​​​​​Every type of holistic medicine has a unique approach to healing an individual, yet they intersect and complement one another in fascinating ways. Integrated medicine is the use of a number of different modalities to address spiritual, emotional, and physical dysfunction in the body, mind and spirit.