Bridging The Gap: Global & Inner Peace
Mika Ichihara shares her journey from human rights work at the United Nations to discovering inner peace and founding her healing practice.
Peaceful Transition: A Spiritual Journey Through Loss
Mika Ichihara shares her spiritual experience guiding her father through a peaceful passing, rooted in Buddhist end-of-life teachings.
Spiritual Identity of the Self
Discover your spiritual identity and true Self beyond ego, career, and social roles — insights from Carl Jung and esoteric wisdom.
How to Develop Your Meditation Practice
Learn how to build a sustainable meditation practice — from calming the mind to exploring Buddhist, Hindu, and Taoist traditions.
Attain Spiritual Liberation from Within
True spiritual liberation comes from within — not from circumstances. Master Mika Ichihara shares a Zen teaching and the lesson of Nelson Mandela.