Is it Really Gluten — or Something Else?

Is gluten really the problem? Discover hidden factors behind modern wheat, digestive sensitivities, and practical steps for healthier digestion.

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What are Microplastics? Their Impact on Human Health and Our Planet

From food to clothing, microplastics are everywhere. Learn their hidden health risks and how to reduce exposure safely.

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Mold Toxicity: a hidden and overlooked culprit behind many chronic illnesses

Mold is a hidden cause behind many chronic illnesses, affecting countless individuals who often do not realize it is the cause of their illness…

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Balancing The Autonomic Nervous System: The Key Factor in the Healing Process and Health Maintenance

An overactive sympathetic nervous system can disrupt our body's balance and contribute to a range of serious health conditions. Read our article learn the symptoms, causes, and treatment of sympathetic dominance.

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Estrogen Excess and Dominance

Is a hormonal imbalance the culprit behind your weight gain, trouble sleeping, digestive problems, or painful and irregular periods? Read about estrogen excess and dominance to find out.

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EMFs as Environmental Toxins

Electromagnetic fields are all around us and may negatively impact bodily functions. Read more to see how you can assess and combat your EMF exposure.

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Liver Detoxification: Restoring Natural Detoxifying Functions

If you've ever felt like your body needs to detox, you may be right. But before you reach for that detox tea, you should know that your body can already detox itself. In this article, learn how you can support your body and allow it to process and remove toxins naturally.

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What is Autophagy? Your Innate Body's Ultimate Detoxification System

Read our article to discover the uses of fasting-induced autophagy to reduce oxidative stress, resulting in decreased disease pathologies and even disease prevention.

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Integrative Microbiome Care for Heart Health

Holistic approaches to care for the body are essential, as there are often more factors at play than we know. In this case, your body’s wealth of microbiota may be increasing your risk of heart attack. The bacterial species found in your mouth and gut directly contribute to your cardiovascular health, take a look at this article for more information and treatment strategies.

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