If you are not already aware of Intermittent Fasting ,then you might be interested to learn about this diet method for detoxification, healing, health maintenance and prevention as well as weight management.
Generally speaking, I do not eat much wheat or bread anymore. Occasionally, I may eat some pasta, pita or naan breads, but I do not eat sandwiches regularly.
I incorporate very unique natural healing techniques from Japan. Our approach is to focus on the root cause of illness. You may be surprised to hear if there are underlying common root cause which develops illness. Let me explain.
Holistic medicine is an approach to healing that considers the whole person—that is body, mind and soul as a complete, integrated system. It is an elegant system, which, when it is in balance, can heal itself.