5 Unique Aspects of Japanese Acupuncture: My Lineage

Discover 5 unique aspects of Japanese acupuncture — from needling technique to Master Mika Ichihara's own training and lineage.

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Amazing Healing Power of Bentonite Clay

Discover the natural detox benefits of Bentonite clay — supporting gut health, immunity, and the body's own toxin-clearing processes.

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5 Easy Fermented Foods You can Make in Your Kitchen

Discover 5 easy fermented foods you can make at home — sauerkraut, kimchi, shio koji, and more — to support healthy gut flora.

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Juicing vs. Blending: Which Suits You Better

Discover the key differences between juicing and blending, plus tips for choosing ingredients and preserving nutrients.

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Heal Your Seasonal Allergies

Discover how acupuncture and herbal medicine may help heal seasonal allergies at the root cause, easing sneezing, itchy eyes, and congestion.

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Intermittent Fasting: Lifestyle for Health Maintenance

If you are not already aware of Intermittent Fasting ,then you might be interested to learn about this diet method for detoxification, healing, health maintenance and prevention as well as weight management.

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What Has Gone Wrong with Whole Wheat Flour?

​​​​​​​Generally speaking, I do not eat much wheat or bread anymore. Occasionally, I may eat some pasta, pita or naan breads, but I do not eat sandwiches regularly.

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7 Root Causes of Illness

I incorporate very unique natural healing techniques from Japan. Our approach is to focus on the root cause of illness. You may be surprised to hear if there are underlying common root cause which develops illness. Let me explain.

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Benefits of Holistic Medicine: Reasons Why Many Seek

​​​​​​​Holistic medicine is an approach to healing that considers the whole person—that is body, mind and soul as a complete, integrated system. It is an elegant system, which, when it is in balance, can heal itself.

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